by Andrew Koslosky KGCHS, Contributing Writer

As the final days of December slip away, there seems a sense of anticipation in the air. The New Year signifies not just the turn of a calendar page, but a canvas unpainted by the brushes of experiences yet to come.

This time of year tends to inspire optimism, as individuals reflect on the past and dream about the future. Our tradition of making New Year’s resolutions speaks to this spirit of hope, offering a chance to set intentions, embrace change, and aspire to be better versions of ourselves.

Of course, no one ever said we have to carry out our resolutions. We just need to make them….LOL.

The arrival of a New Year is universally recognized as a fresh start. It’s a time when people across cultures engage in rituals that symbolize renewal and hope. From the fireworks lighting up the night sky, the toasting with champagne, the festivities marking the departure of the old year and the arrival of new possibilities, this transition embodies the belief that we can learn from the past while looking forward to a future filled with potential.

For example, I have learned from my many years of making New Year’s resolutions…”To stop procrastinating…Eventually.”

The tradition of making resolutions dates back thousands of years. Ancient Babylonians are cited as the first to make promises to their deities at the start of the year, pledging to return borrowed items and repay debts.

This concept has evolved over time, and today, millions of people around the world take part in the ritual of New Year’s resolutions, albeit in different forms. I wonder what kind of resolutions the Ancients made? 

The act of making resolutions serves several purposes. Firstly, it allows for personal growth. By setting specific and measurable goals, individuals can channel their energy towards self-improvement, whether it’s focusing on health, career, relationships, or personal development.

Additionally, resolutions connect individuals to a broader narrative; they become a part of a community engaged in growth and self-betterment, promoting social bonds and shared experiences.

For instance, every year I tell myself I am going to lose twenty pounds. I have promised this for at least the last five years. “Right after the Holidays I’ll stop eating my Italian Pastries, lay off the bread and pizza, lose those twenty pounds.”

Now I can look at these two ways. If I was successful, I would only weigh 110 pounds. In case you are trying to do the math, need not worry I’m still 210 pounds. “I tried hard last year to follow through and lose the weight that I put on… but in my defense, I had a lot on my plate last year.”

Every year, certain resolutions emerge as favorites. Some of the most common resolutions include:  Many people aim to lose weight, eat healthier, or exercise more regularly. The focus on health often stems from the desire to feel and look  better physically. 

People aspire to save more money or reduce debt. Financial resolutions reflect a desire for stability and peace of mind. I have a buddy who resolves every year not to spend his paycheck before he gets it. 

There are those who believe in broadening their minds, with goals like reading more books, learning new skills, or spending more time on hobbies.

Enhancing relationships, whether romantic, familial, or friendship, often finds its way onto resolution lists. This can mean spending more time with loved ones or improving communication skills. It can mean trying to make better choices when dating.

For a father, it can mean making better choices when meeting the young man who comes to the door to pick up your daughter and take her on a date. 

Despite the hope that New Year’s resolutions will inspire, many people struggle to adhere to them. Surveys reveal that a significant percentage of resolutions are abandoned within the first few weeks of the year. Factors contributing to this trend include unrealistic expectations, lack of planning, or a failure to stay accountable. 

To transform resolutions from aspirations into achievements, applying effective strategies can make a significant difference. Here are some tips to help you achieve your resolutions this year:

Instead of vague aspirations like “get fit,” try defining a concrete goal, such as “exercise three times a week.” Specificity makes it easier to measure progress. Outline actionable steps towards your goals. For example, if your resolution is to save money, you could create a monthly budget and a savings plan. Share your resolutions with friends or family. Having someone to share your journey with can provide motivation and encouragement.

Breaking your goals into smaller, achievable milestones can help maintain motivation. Celebrate small victories to reinforce positive behavior. Life can be unpredictable, and it’s okay to adjust your resolutions or timelines if needed.

Allowing yourself the grace to adapt can help sustain motivation. Remember that change doesn’t happen overnight. Embrace the process and learn from setbacks, which are often part of the journey.

Resolutions at the New Year aren’t just personal; they can also have a broader societal impact. When individuals focus on self-improvement, whether through acts of kindness, community involvement, or advocacy for environmental sustainability, the aggregate effect can contribute to positive changes in society.

Many people choose to make resolutions that involve giving back to their communities, such as volunteering for local Churches, charities or supporting social causes. This ripple effect fosters a sense of interconnectedness, as personal resolutions intertwine with collective aspirations for a better world.

As we approach the New Year, the ritual of setting resolutions serves as a reminder of our potential for change and growth. The hope that the New Year accompanies us toward new beginnings, inviting each of us to reflect on our lives and set intentions for improvement. Challenges may arise, as the quest for betterment is a shared human experience, but also it unites us in our aspirations. 

In the spirit of renewal, let’s embrace the opportunities that the New Year offers and approach our resolutions with determination and optimism. With each resolution, we take a step forward, not only for ourselves but for the community and world around us. Encourage each other and embrace the hope of a new year.

For me, I will finally tackle a project around the house I have been putting off … .To install a giant picture in my living room, which I know will be a big pane. 

I would like to remind and invite you to the big event, which is coming on Saturday December 28, 2024, at Holy Family Church, starting at 530pm when the Church hosts the St Louis Cathedral Choir and Symphony with soloist Sarah Jane McMahon and yours truly, as the Narrator of the Emmy award winning Noel A Night of Everlasting Love, The Story of Christmas.

This wonderful concert will be a highlight of your Christmas. All are welcome and the concert is free to all thanks to a special arrangement with JABEN USA and our local sponsors.  

St. Paul’s Chapel will host a special New Year’s Eve Mass, with some carols at 11pm followed by mass at 1130pm. All are welcome to pray with the community for the New Year.

Here’s to a hopeful New Year filled with promises, progress, and the pursuit of dreams yet to be realized. May God Bless you and your families with Peace, Love, Happiness and Good Health.

I leave you with a quote from an old Jewish friend in New York who said to me every year I knew him…”May all of your troubles last as long as your New Year’s resolutions.” 

Peace my Brothers and Sisters until next week….